Homesteader's Self-Care Toolkit
Original price was: $14.95.$7.95Current price is: $7.95.
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Practical self-care resources created with homestead life in mind. This digital toolkit includes reflection prompts, stress-awareness exercises, simple relaxation and stretching ideas, a self-care log, checklist, gratitude journal, affirmation cards and a homesteader bucket list.
Description
Homestead work can make it easy to put your own needs at the bottom of the list. The Homesteader's Self-Care Toolkit gives you printable resources you can use when you need a little structure for checking in with yourself.
Inside the Toolkit
- Self-care and reflection prompts
- Exercises for identifying common stress triggers
- Meditation, breathing and stretching ideas
- Ideas for bringing mindfulness into ordinary homestead chores
- Instructions for trying goat yoga
- Self-care log and checklist
- Gratitude journal pages
- 36 homesteader affirmation cards
- Homesteader self-care bucket-list ideas
Use the pieces that fit your life and skip the ones that do not. The toolkit is meant to be a practical resource, not another task you have to complete.
Digital download. No physical item will be shipped.
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